Conversion Calculator

Amount of nutrients in 100 g (grams) of Cake, white, prepared from recipe without frosting.

Nutrient	Amount and Unit	Percentage
Water	23.3 g	23.3%
Energy (calorie)	357 kcal
Energy (joule)	1494 kJ
Protein	5.4 g	5.4%
Total lipid (fat)	12.4 g	12.4%
Ash	1.8 g	1.8%
Carbohydrate, by difference	57.2 g	57.2%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	35.49 g	35.49%
Calcium, Ca	130 mg	0.13%
Iron, Fe	1.52 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	93 mg	0.09%
Potassium, K	95 mg	0.10%
Sodium, Na	327 mg	0.33%
Zinc, Zn	0.32 mg
Copper, Cu	0.059 mg
Manganese, Mn	0.197 mg
Selenium, Se	13 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.186 mg
Riboflavin	0.242 mg
Niacin	1.533 mg
Pantothenic acid	0.184 mg
Vitamin B-6	0.021 mg
Folate, total	38 µg
Folic acid	31 µg
Folate, food	7 µg
Folate, DFE	60 µg
Choline, total	5.7 mg	0.01%
Vitamin B-12	0.08 µg
Vitamin A, RAE	15 µg
Retinol	15 µg
Carotene, beta	1 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	52 IU
Lycopene	0 µg
Lutein + zeaxanthin	5 µg
Vitamin E (alpha-tocopherol)	0.12 mg
Vitamin K (phylloquinone)	5.1 µg
Fatty acids, total saturated	3.269 g	3.27%
4:0 butanoic, butyric fatty acid	0.018 g	0.02%
6:0 hexanoic, caproic fatty acid	0.011 g	0.01%
8:0 octanoic, caprylic fatty acid	0.006 g	0.01%
10:0 decanoic, capric fatty acid	0.014 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.015 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.101 g	0.10%
16:0 hexadecanoic, palmitic fatty acid	1.812 g	1.81%
18:0 octadecanoic, stearic fatty acid	1.291 g	1.29%
Fatty acids, total monounsaturated	5.309 g	5.31%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.012 g	0.01%
18:1 undifferentiated	5.296 g	5.30%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.148 g	3.15%
18:2 undifferentiated	2.949 g	2.95%
18:3 undifferentiated, octadecatrienoic, linolenic	0.199 g	0.20%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	2 mg
Tryptophan	0.067 g	0.07%
Threonine	0.19 g	0.19%
Isoleucine	0.243 g	0.24%
Leucine	0.419 g	0.42%
Lysine	0.241 g	0.24%
Methionine	0.128 g	0.13%
Cystine	0.111 g	0.11%
Phenylalanine	0.281 g	0.28%
Tyrosine	0.191 g	0.19%
Valine	0.276 g	0.28%
Arginine	0.235 g	0.24%
Histidine	0.124 g	0.12%
Alanine	0.215 g	0.22%
Aspartic acid	0.35 g	0.35%
Glutamic acid	1.373 g	1.37%
Glycine	0.179 g	0.18%
Proline	0.483 g	0.48%
Serine	0.302 g	0.30%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg